| 1 | Wyndham Turner | Mynydd Du | M | 18:57 | 136.13 |
| 2 | Daniel Powell | MDC (Mynyddwyr de Cymru) | MV40 | 19:10 | 134.59 |
| 3 | Jonathan Ford | Fairwater Runners | M | 19:30 | 132.29 |
| 4 | Jon Williams | Hengoed Harriers | MV40 | 19:46 | 130.50 |
| 5 | Matt James | Hereford Couriers | MV40 | 19:59 | 129.09 |
| 6 | Tomas Black | Unaffiliated | M | 20:13 | 127.60 |
| 7 | Andrew May | Unaffiliated | MV40 | 20:37 | 125.12 |
| 8 | Luke Tierney | UBOC | MV40 | 20:52 | 123.62 |
| 9 | Ake Fagereng | MDC (Mynyddwyr de Cymru) | MV40 | 20:58 | 123.03 |
| 10 | Andrew Tyler | Hereford Couriers | MV50 | 21:04 | 122.45 |
| 11 | Tom Turner | Mynydd Du | M | 21:18 | 121.11 |
| 12 | Tom Jeffrey | Les Croupiers (Les Croupiers RC) | MV40 | 21:26 | 120.35 |
| 13 | Daniel Weaver | UBOC | M | 21:27 | 120.26 |
| 14 | Ian Whistance | Mynydd Du | MV50 | 21:31 | 119.89 |
| 15 | Michael Holloway | Brecon AC | M | 21:41 | 118.97 |
| 16 | Brett Mahoney | Mynydd Du | M | 21:42 | 118.88 |
| 17 | Matt Collins | MDC (Mynyddwyr de Cymru) | MV40 | 21:52 | 117.97 |
| 18 | James Legg | Unaffiliated | M | 21:56 | 117.61 |
| 19 | Gavin Jones | Monross - Trailblazers (Monross-Trailblazers) | M | 22:00 | 117.25 |
| 20 | Mark Palser | Les Croupiers (Les Croupiers RC) | M | 22:12 | 116.20 |
| 21 | Matthew Lawson | Chepstow Harriers | MV50 | 22:19 | 115.59 |
| 22 | Tony James | Unaffiliated | M | 22:29 | 114.73 |
| 23 | Philip England | MDC (Mynyddwyr de Cymru) | MV60 | 22:35 | 114.23 |
| 24 | Katie Ironside | MDC (Mynyddwyr de Cymru) | F | 22:38 | 113.97 |
| 25 | Martyn Driscoll | MDC (Mynyddwyr de Cymru) | MV40 | 23:11 | 111.27 |
| 26 | Julian Boon | FODAC (Forest of Dean AC) | MV50 | 23:30 | 109.77 |
| 27 | Freddie Bradford | Weston AC | M | 23:42 | 108.84 |
| 28 | Bleddyn Jones | Parc Bryn Bach (Parc Bryn Bach Running Club) | MV40 | 23:43 | 108.77 |
| 29 | Dan Sandford | Forest of Dean (Forest of Dean AC) | MV40 | 23:48 | 108.39 |
| 30 | Harry Like | Mynydd Du | F | 24:07 | 106.96 |
| 31 | Hanlin Wang | UBOC | M | 24:12 | 106.59 |
| 32 | Jack Rowland | Lliswery Runners (Lliswerry Runners) | M | 22:16 | 115.85 |
| 33 | Matt Haines | University of Bristol | M | 24:20 | 106.01 |
| 34 | Rhys Asbridge | FODAC (Forest of Dean AC) | M | 24:27 | 105.50 |
| 35 | Catherine Treble | Westbury Harriers | FV40 | 24:46 | 104.16 |
| 36 | Dean Perry | Brycheiniog | M | 24:52 | 103.74 |
| 37 | Debbie Stenner | Mynydd Du | FV40 | 24:57 | 103.39 |
| 38 | Alan Jordan | Griffithstown Harriers | MV50 | 24:58 | 103.32 |
| 39 | Simon Darke | MDC (Mynyddwyr de Cymru) | MV60 | 25:05 | 102.84 |
| 40 | Oliver Lamford | MDC (Mynyddwyr de Cymru) | M | 25:19 | 101.89 |
| 41 | Paul Tucker | Mynydd Du | MV50 | 25:32 | 101.03 |
| 42 | Chris Treble | Westbury Harriers | MV40 | 25:44 | 100.24 |
| 43 | Richy | Hereford Couriers | MV50 | 25:52 | 99.73 |
| 44 | Scott Berry | Forest of Dean (Forest of Dean AC) | MV40 | 25:59 | 99.28 |
| 45 | Briony Latter | Mynyddwyr De Cymru (Mynyddwyr de Cymru) | F | 26:14 | 98.33 |
| 46 | Paul Davies | Mynydd Du | MV50 | 26:36 | 96.98 |
| 47 | Guy Bradford | Weston AC | MV50 | 26:54 | 95.90 |
| 48 | Ian Macklin | MDC (Mynyddwyr de Cymru) | MV50 | 27:00 | 95.54 |
| 49 | Tom Meredith | Mynydd Du | MV40 | 27:35 | 93.52 |
| 50 | Carl Brancher | Mynydd Du | MV60 | 28:32 | 90.41 |
| 51 | Holly Jenkins | Parc Bryn Bach (Parc Bryn Bach Running Club) | F | 29:15 | 88.19 |
| 52 | Nikki Childs | Wye Valley Runners | FV60 | 29:26 | 87.64 |
| 53 | Rebecca Lander | Parc Bryn Bach (Parc Bryn Bach Running Club) | F | 29:41 | 86.90 |
| 54 | Don Powell | Basingstoke and Mid Hants | MV70 | 29:54 | 86.27 |
| 55 | Jorge Quintero | Parc Bryn Bach (Parc Bryn Bach Running Club) | M | 30:36 | 84.30 |
| 56 | Rona Davies | Mynydd Du | FV60 | 30:40 | 84.12 |
| 57 | Pippa Jackson | Unaffiliated | F | 31:25 | 82.11 |
| 58 | Roshan Khan | Les Croupiers (Les Croupiers RC) | MV60 | 41:32 | 62.11 |
| 59 | Leslie Pugh | WFRA | MV70 | 42:53 | 60.15 |
| 60 | Efthymios Kritikos | University of Bristol | M | 43:43 | 59.01 |
| 61 | Charmaine Sow | University of Bristol | F | 49:09 | 52.48 |
| 62 | Yanwen Peng | University of Bristol | F | 49:44 | 51.87 |