| 1 | Jack Agnew | Mercia Fell Runners | M | 36:34 | 150.94 |
| 2 | Iwan Froley | Cardiff Amateur AC | MU17 | 37:13 | 148.31 |
| 3 | Joel Gomes | Run Free Fell Runners | MV40 | 38:36 | 142.99 |
| 4 | David Lawson | Unaffiliated | M | 39:03 | 141.34 |
| 5 | Wyndham Turner | Mynydd Du | M | 39:54 | 138.33 |
| 6 | Dominic Day | Unaffiliated | M | 41:04 | 134.40 |
| 7 | Tom Turner | Mynydd Du | M | 41:21 | 133.48 |
| 8 | Rhys Gwilym | Unaffiliated | MV40 | 42:17 | 130.53 |
| 9 | Sam New | Unaffiliated | M | 42:47 | 129.01 |
| 10 | Joanne Henderson | Denbigh Harriers | FV40 | 42:59 | 128.41 |
| 11 | Tomas Black | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 44:03 | 125.30 |
| 12 | Will Chalk | Unaffiliated | MU17 | 44:58 | 122.74 |
| 13 | Brett Mahoney | Mynydd Du | M | 45:02 | 122.56 |
| 14 | Mel Price | Mercia Fell Runners | FV50 | 45:25 | 121.53 |
| 15 | Tom Treasure | Mercia Fell Runners | M | 46:00 | 119.99 |
| 16 | Matthew Lawson | Chepstow Harriers | MV50 | 46:25 | 118.91 |
| 17 | Freddie Bradford | Weston AC | MU19 | 46:31 | 118.65 |
| 18 | Bethan Logan | Mynydd Du | F | 46:41 | 118.23 |
| 19 | Bob Foreman | Matlock AC | MV60 | 46:52 | 117.77 |
| 20 | Gary Crone | Unaffiliated | MV50 | 47:11 | 116.98 |
| 21 | Steve Toogood | Buckley Runners | MV60 | 47:26 | 116.36 |
| 22 | Darren Fishwick | Chorley Athletic & Triathlon Club | MV50 | 47:48 | 115.47 |
| 23 | Christian Poulton | Cambridge Harriers | MV50 | 47:53 | 115.27 |
| 24 | Adrian Noble | Weston AC | MV60 | 48:13 | 114.47 |
| 25 | Ryan Cook | Aberdare Valley Amateur AC | MV40 | 48:24 | 114.04 |
| 26 | Charlie Malpas | Rhymney Valley AC | MU17 | 48:32 | 113.72 |
| 27 | Rebecca Pease | Bristol & West AC (Bristol & West Ac) | F | 49:20 | 111.88 |
| 28 | Sion Britton | Clwb Rhedeg Pontardawe | M | 49:38 | 111.20 |
| 29 | Simon Darke | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 49:47 | 110.87 |
| 30 | Niki Morgan | Chepstow Harriers | FV50 | 50:56 | 108.37 |
| 31 | Thomas Lawson | Unaffiliated | MV50 | 51:05 | 108.05 |
| 32 | Robert Elston | Unaffiliated | M | 52:25 | 105.30 |
| 33 | Claire Prosser | Unaffiliated | FV40 | 52:46 | 104.60 |
| 34 | Iain Hendry | Unaffiliated | MV50 | 53:06 | 103.94 |
| 35 | Guy Bradford | Weston AC | MV50 | 53:09 | 103.85 |
| 36 | Gary Pearson | Unaffiliated | MV50 | 53:15 | 103.65 |
| 37 | Patrick Pearson | Croft Ambrey RC | MV50 | 53:17 | 103.59 |
| 38 | Peter Sowerby | Brecon AC | MV60 | 53:29 | 103.20 |
| 39 | Andy Smallwood | Unaffiliated | MV40 | 53:38 | 102.91 |
| 40 | Debbie Stenner | Mynydd Du | FV40 | 53:39 | 102.88 |
| 41 | Sue Howarth | Mercia Fell Runners | FV60 | 56:16 | 98.09 |
| 42 | Briony Latter | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 56:28 | 97.75 |
| 43 | Sharon Leech | Swansea Harriers AC | FV50 | 56:50 | 97.12 |
| 44 | Donna Grant | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | FV40 | 56:55 | 96.97 |
| 45 | Andrew Smith | Pontypool & District (Pont-Y-Pwl & District) | MV40 | 57:03 | 96.75 |
| 46 | Clem Dixon | Cambridge Harriers | MV60 | 57:05 | 96.69 |
| 47 | Cara Perfrement | Brecon AC | FV40 | 57:13 | 96.47 |
| 48 | Ian Macklin | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV50 | 57:27 | 96.07 |
| 49 | Anna Lawson | Unaffiliated | F | 57:59 | 95.19 |
| 50 | Christopher Kelsey | Wells City Harriers | MV60 | 58:17 | 94.70 |
| 51 | Bryan Stadden | Bitton Road Runners | MV60 | 58:54 | 93.71 |
| 52 | Paul Chadwick | Wells City Harriers | MV60 | 59:44 | 92.40 |
| 53 | Don Powell | Basingstoke & Mid Hants AC | MV70 | 1:01:29 | 89.77 |
| 54 | Chris O'Brien | Clwb Run Wales | MV40 | 1:01:57 | 89.09 |
| 55 | Graham Maynard | Cambridge Harriers | MV60 | 1:02:30 | 88.31 |
| 56 | Wendy Sharpe-Nash | Chepstow Harriers | FV50 | 1:02:37 | 88.15 |
| 57 | Ellie Salisbury | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:03:12 | 87.33 |
| 58 | Gary Gunner | Croft Ambrey RC | MV70 | 1:05:07 | 84.76 |
| 59 | Carl Baker | Unaffiliated | MV40 | 1:05:08 | 84.74 |
| 60 | Luke Groves | Unaffiliated | M | 1:05:10 | 84.70 |
| 61 | Daniela Gormley | Mynydd Du | FV50 | 1:05:13 | 84.63 |
| 62 | Ireland Lawrence | Croft Ambrey RC | F | 1:05:42 | 84.01 |
| 63 | David York | Tattenhall Runners | MV60 | 1:06:18 | 83.25 |
| 64 | Nigel Eldridge | Ryde Harriers | MV40 | 1:06:22 | 83.17 |
| 65 | Flora Gunner | Croft Ambrey RC | FV60 | 1:07:36 | 81.65 |
| 66 | Michael Davies | Les Croupiers RC | MV70 | 1:12:16 | 76.38 |
| 67 | Tim Buckley | Chepstow Harriers | MV50 | 1:12:49 | 75.80 |
| 68 | Andrew Pate | Wells City Harriers | MV60 | 1:15:05 | 73.51 |
| 69 | Helen Kelsey | Wells City Harriers | FV60 | 1:19:12 | 69.69 |
| 70 | Mark Nicol | Chepstow Harriers | MV50 | 1:24:18 | 65.47 |
| 71 | Graeme Donnan | Les Croupiers RC | MV60 | 1:28:34 | 62.32 |
| 72 | Michael Brooke | Unaffiliated | MV70 | 1:34:31 | 58.40 |