| 1 | Jacob Tasker | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | M | 1:27:23 | 196.73 | 
  | 2 | Edward Clements | Unaffiliated | M | 1:29:35 | 191.90 | 
  | 3 | Ollie George | Unaffiliated | M | 1:36:09 | 178.79 | 
  | 4 | David Warren | Cardigan RC | MV60 | 1:42:58 | 166.95 | 
  | 5 | Edmund Morris | YHA Manorbier | M | 1:44:25 | 164.64 | 
  | 6 | Roscoe Howell | Pembrokeshire Harriers | MV40 | 1:47:02 | 160.61 | 
  | 7 | Sion Lewis | Unaffiliated | M | 1:50:04 | 156.18 | 
  | 8 | Alex Lewis | Unaffiliated | MV40 | 1:50:08 | 156.09 | 
  | 9 | Michael Monroe | NBLRs | M | 1:50:48 | 155.15 | 
  | 10 | Martin Jones | Pembrokeshire harriers  (Pembrokeshire Harriers) | MV40 | 1:55:01 | 149.46 | 
  | 11 | Seth Davies | Cardigan RC | M | 1:56:06 | 148.07 | 
  | 12 | Steve Ironside | Unaffiliated | MV40 | 1:56:55 | 147.03 | 
  | 13 | Ollie Berry | Unaffiliated | M | 1:59:02 | 144.42 | 
  | 14 | Chris Welton | Unaffiliated | MV50 | 2:01:10 | 141.88 | 
  | 15 | Rowan Saxton | Unaffiliated | MU23 | 2:01:31 | 141.47 | 
  | 16 | Steve Williams | pembrokeshire harriers  (Pembrokeshire Harriers) | MV50 | 2:02:33 | 140.27 | 
  | 17 | Catrin Donnelly | Unaffiliated | F | 2:02:40 | 140.14 | 
  | 18 | Pob Thomas | Unaffiliated | MV40 | 2:02:53 | 139.89 | 
  | 19 | Glen Davies | Cardigan RC | MV60 | 2:03:14 | 139.50 | 
  | 20 | Alun James | Unaffiliated | M | 2:03:28 | 139.23 | 
  | 21 | Berwyn Warlow | Unaffiliated | M | 2:04:31 | 138.06 | 
  | 22 | Idris Hanmer | Neath Run4All | M | 2:05:12 | 137.31 | 
  | 23 | Clare Ponsford | MDC  (Mynyddwyr de Cymru) | F | 2:06:47 | 135.59 | 
  | 24 | Aled Morgan | Unaffiliated | M | 2:06:57 | 135.41 | 
  | 25 | Lottie Chant | Unaffiliated | FV40 | 2:08:33 | 133.73 | 
  | 26 | Howard Thomas | Cardigan Running Club | MV50 | 2:11:49 | 130.41 | 
  | 27 | George Davies | Unaffiliated | M | 2:12:13 | 130.02 | 
  | 28 | Alun Harries | Retired Runners Club | MV60 | 2:12:24 | 129.84 | 
  | 29 | Kester Young | Les Croupiers RC | MV40 | 2:12:38 | 129.61 | 
  | 30 | Gavin Phillips | Pembrokeshire Harriers | M | 2:13:10 | 129.09 | 
  | 31 | Joe Symonds | Unaffiliated | M | 2:15:32 | 126.84 | 
  | 32 | Phylip Williams | Unaffiliated | M | 2:16:00 | 126.40 | 
  | 33 | Claire Donnelly | Unaffiliated | F | 2:16:09 | 126.26 | 
  | 34 | Jonathan Treharne | Pembrokeshire Harriers | MV50 | 2:16:19 | 126.11 | 
  | 35 | Rodney Powell | TROTs | MV50 | 2:17:03 | 125.43 | 
  | 36 | Nick Mackay | Unaffiliated | M | 2:17:22 | 125.14 | 
  | 37 | David James | Unaffiliated | MV40 | 2:17:48 | 124.75 | 
  | 38 | Delyth Crimes | Sarn Helen | FV50 | 2:17:59 | 124.58 | 
  | 39 | Will Nicholas | Unaffiliated | M | 2:18:04 | 124.51 | 
  | 40 | Iestyn Colnet | Unaffiliated | M | 2:20:26 | 122.41 | 
  | 41 | Tori James | Unaffiliated | FV40 | 2:20:37 | 122.25 | 
  | 42 | Jane Williams | Cardigan RC | FV40 | 2:20:56 | 121.98 | 
  | 43 | Andrew Davies | Team Kudos | M | 2:21:45 | 121.27 | 
  | 44 | Jonathan Crane | Unaffiliated | MV40 | 2:22:00 | 121.06 | 
  | 45 | Neil Owen | run free fell runners  (Run Free Fell Runners ) | MV70 | 2:22:14 | 120.86 | 
  | 46 | Kate Hepton | Builth and District | FV40 | 2:22:29 | 120.65 | 
  | 47 | Steven Hepton | Mynydd Du | MV40 | 2:22:33 | 120.59 | 
  | 48 | Malcolm Clash | Pembs Tri Club | MV60 | 2:22:58 | 120.24 | 
  | 49 | Gari Thomas | Unaffiliated | MV50 | 2:23:25 | 119.87 | 
  | 50 | Katie Plimmer | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | F | 2:23:38 | 119.68 | 
  | 51 | Katie Harrower | Unaffiliated | F | 2:24:21 | 119.09 | 
  | 52 | Lindsay Buck | Cumberland Fell Runners | FV60 | 2:25:28 | 118.18 | 
  | 53 | Simon Welsford | Moylegrove | MV50 | 2:25:49 | 117.89 | 
  | 54 | Angela Evans | Clwb Rhedeg Aberteifi | F | 2:25:54 | 117.82 | 
  | 55 | Ritsert Haitsma | Hague Road Runners | MV60 | 2:26:21 | 117.46 | 
  | 56 | Andrew Webb | Unaffiliated | MV50 | 2:26:46 | 117.13 | 
  | 57 | Flora Gunner | Croft Ambrey running club  (Croft Ambrey RC) | FV60 | 2:26:52 | 117.05 | 
  | 58 | Daniel Edmonds | Manorbier and district athletic | MV40 | 2:26:56 | 117.00 | 
  | 59 | Dickon Young | Unaffiliated | MV40 | 2:27:09 | 116.82 | 
  | 60 | Carwyn Morgan | Unaffiliated | MV40 | 2:27:23 | 116.64 | 
  | 61 | David Manuel | Maldwyn Harriers | MV50 | 2:27:39 | 116.43 | 
  | 62 | Lenny Hughes | Maldwyn harriers  (Maldwyn Harriers) | MV60 | 2:27:48 | 116.31 | 
  | 63 | Carys Ifan | Unaffiliated | FV40 | 2:28:13 | 115.98 | 
  | 64 | Mark Underhill | Cardigan | MV60 | 2:28:24 | 115.84 | 
  | 65 | Nathan Harris | Unaffiliated | M | 2:28:33 | 115.72 | 
  | 66 | Simon Rees | Unaffiliated | MV40 | 2:28:44 | 115.58 | 
  | 67 | Erica Strother | Unaffiliated | M | 2:28:49 | 115.52 | 
  | 68 | Eliza Martin | RSCAC | F | 2:28:54 | 115.45 | 
  | 69 | Anni Allen | Unaffiliated | F | 2:29:10 | 115.24 | 
  | 70 | Matthew Watkinson | Unaffiliated | MV40 | 2:29:14 | 115.19 | 
  | 71 | Ben Phillips | Unaffiliated | M | 2:29:22 | 115.09 | 
  | 72 | Claire Morgan | Sospan Road Runners | FV40 | 2:29:33 | 114.95 | 
  | 73 | Ben Castle | Unaffiliated | MV40 | 2:30:53 | 113.93 | 
  | 74 | Mark Dixon | NBLRs | MV50 | 2:31:07 | 113.76 | 
  | 75 | Ronnie Corbett | Unaffiliated | FV40 | 2:31:12 | 113.69 | 
  | 76 | Ailinor Evans | Aberteifi | FV50 | 2:31:19 | 113.61 | 
  | 77 | Jean-louis Le-roy | Unaffiliated | MV60 | 2:31:53 | 113.18 | 
  | 78 | Howell Himsworth | Unaffiliated | M | 2:32:30 | 112.73 | 
  | 79 | Mary Anthony | TROTs | FV60 | 2:32:55 | 112.42 | 
  | 80 | Aled Jones-davies | TROTs | MV40 | 2:33:01 | 112.34 | 
  | 81 | Dave James | Unaffiliated | MV40 | 2:33:17 | 112.15 | 
  | 82 | Gethin Jones | Running Punks | M | 2:34:00 | 111.63 | 
  | 83 | Gwen Morris | Unaffiliated | F | 2:34:08 | 111.53 | 
  | 84 | Carl Edwards | Rhondda Valley Runners | MV50 | 2:34:13 | 111.47 | 
  | 85 | Janet Edwards | Rhondda Valley Runners | FV50 | 2:34:24 | 111.34 | 
  | 86 | Matthew Wickens | Unaffiliated | M | 2:34:33 | 111.23 | 
  | 87 | Laszlo Pocsai | Unaffiliated | MV50 | 2:34:39 | 111.16 | 
  | 88 | Ffion Lewis | Unaffiliated | F | 2:34:44 | 111.10 | 
  | 89 | Adam Murphy | Unaffiliated | MV40 | 2:34:51 | 111.01 | 
  | 90 | Evan Davies | Unaffiliated | M | 2:34:55 | 110.97 | 
  | 91 | Connor Baggins | Unaffiliated | M | 2:35:13 | 110.75 | 
  | 92 | Megan Greenhalgh | Unaffiliated | F | 2:35:18 | 110.69 | 
  | 93 | Rebecca Poole | Fairwater Runners Cwmbran | FV40 | 2:35:23 | 110.63 | 
  | 94 | Jack Pallas | Unaffiliated | M | 2:36:05 | 110.14 | 
  | 95 | Jason Belton | Unaffiliated | MV50 | 2:36:18 | 109.98 | 
  | 96 | Bob Gwynnett-davies | Vegan Runners | MV40 | 2:36:31 | 109.83 | 
  | 97 | Amy Mcpherson | Pembrokeshire Harriers | F | 2:36:45 | 109.67 | 
  | 98 | Tom Connor | Unaffiliated | MU23 | 2:37:44 | 108.99 | 
  | 99 | Sean Oconnor | Unaffiliated | MV40 | 2:37:49 | 108.93 | 
  | 100 | Sharon Trotman | 3 M Gorseinon Road Runners  (3M Gorseinon Road Runners) | FV50 | 2:37:54 | 108.87 | 
  | 101 | Ellie Salisbury | Eryri Harriers  (Rhedwyr Eryri Harriers) | FV60 | 2:38:13 | 108.65 | 
  | 102 | Lucie Groves | Unaffiliated | FV40 | 2:38:16 | 108.62 | 
  | 103 | Marzena Barton | Unaffiliated | FV40 | 2:38:52 | 108.21 | 
  | 104 | Shaun Dyer | Unaffiliated | MV40 | 2:38:58 | 108.14 | 
  | 105 | Adrian Evans | Swansea Vale Tri | MV40 | 2:39:09 | 108.02 | 
  | 106 | Kyle Wheeler | Unaffiliated | M | 2:39:15 | 107.95 | 
  | 107 | Claire Obrien | Unaffiliated | FV50 | 2:41:23 | 106.52 | 
  | 108 | Charlotte Adams | Unaffiliated | FV40 | 2:42:11 | 106.00 | 
  | 109 | Roger Lewis | Unaffiliated | MV60 | 2:42:51 | 105.56 | 
  | 110 | Sarah Barham | 3M Gorseinon Road Runners | FV60 | 2:43:10 | 105.36 | 
  | 111 | Tim Wroblewski | Unaffiliated | M | 2:44:13 | 104.68 | 
  | 112 | Jeff Beynon | Unaffiliated | MV50 | 2:45:44 | 103.72 | 
  | 113 | Angharad Davies | Sospan Road Runners | F | 2:46:47 | 103.07 | 
  | 114 | Kirsty Stone | Kinetic Sports | F | 2:47:51 | 102.42 | 
  | 115 | Andrew Pigg | Stadium Runners | MV60 | 2:47:55 | 102.38 | 
  | 116 | Claire Dunbar-bowen | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | FV40 | 2:48:56 | 101.76 | 
  | 117 | Tom Bryant | TROTs | M | 2:49:01 | 101.71 | 
  | 118 | Olivia David | Unaffiliated | F | 2:49:33 | 101.39 | 
  | 119 | Pamela Carter | Sarn Helen | FV40 | 2:49:56 | 101.16 | 
  | 120 | Jess Svetz | Unaffiliated | FV40 | 2:50:01 | 101.11 | 
  | 121 | Richard Crook | Unaffiliated | MV50 | 2:50:20 | 100.92 | 
  | 122 | Owen Williams | Unaffiliated | MV40 | 2:50:33 | 100.80 | 
  | 123 | Nicola Moore | Unaffiliated | FV40 | 2:50:36 | 100.77 | 
  | 124 | Pete King | Running Punks | MV50 | 2:50:40 | 100.73 | 
  | 125 | Gary Gunner | Croft Ambrey running club  (Croft Ambrey RC) | MV70 | 2:50:54 | 100.59 | 
  | 126 | Ricky Poole | Unaffiliated | MV50 | 2:51:05 | 100.48 | 
  | 127 | Barbara Gomes | Paul Popham Running Club | FV40 | 2:51:11 | 100.42 | 
  | 128 | David Sheard | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | MV50 | 2:51:15 | 100.38 | 
  | 129 | Tracey Scotcher | Unaffiliated | FV50 | 2:51:39 | 100.15 | 
  | 130 | Caroline Cumberlin | Unaffiliated | FV50 | 2:51:44 | 100.10 | 
  | 131 | Kes Aleknavicius | Tenby Aces | MV60 | 2:51:48 | 100.06 | 
  | 132 | Jen Morse | Unaffiliated | FV50 | 2:52:01 | 99.94 | 
  | 133 | Melanie Newbery | Unaffiliated | F | 2:52:09 | 99.86 | 
  | 134 | Sara Simon | Unaffiliated | FV40 | 2:52:14 | 99.81 | 
  | 135 | Jake Jones | Unaffiliated | M | 2:52:35 | 99.61 | 
  | 136 | George Kinman | Unaffiliated | M | 2:53:22 | 99.16 | 
  | 137 | Kath Murray | Unaffiliated | F | 2:53:41 | 98.98 | 
  | 138 | Lon Morgan | TROTs | FV60 | 2:53:47 | 98.92 | 
  | 139 | Fraser Mcmillan | Unaffiliated | MV50 | 2:53:51 | 98.88 | 
  | 140 | Katy Rees | Cardigan Running Club | F | 2:53:59 | 98.81 | 
  | 141 | Melanie Thomas | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | FV40 | 2:54:08 | 98.72 | 
  | 142 | Ellen Boele | The Haque Road Runners | FV50 | 2:55:09 | 98.15 | 
  | 143 | Adrian Lewis | Unaffiliated | MV50 | 2:56:20 | 97.49 | 
  | 144 | Craig Thomas | Peak Performance Wales | MV50 | 2:56:23 | 97.46 | 
  | 145 | Anthony Evans | Unaffiliated | MV50 | 2:56:33 | 97.37 | 
  | 146 | Karl Weake | Unaffiliated | MV50 | 2:56:38 | 97.32 | 
  | 147 | Jonathan Tebbutt | Unaffiliated | MV50 | 2:56:44 | 97.27 | 
  | 148 | Polly Zipperlen | Unaffiliated | FV50 | 2:56:59 | 97.13 | 
  | 149 | Naomi Sharp | Unaffiliated | FV40 | 2:58:04 | 96.54 | 
  | 150 | Andrew Kirkhouse | Unaffiliated | MV60 | 2:58:14 | 96.45 | 
  | 151 | Lyndsey Pullen | Unaffiliated | F | 2:59:44 | 95.65 | 
  | 152 | Huw Hopkins | Unaffiliated | M | 2:59:58 | 95.52 | 
  | 153 | Leigh Besley | Paul Popham Running Club | MV40 | 3:00:52 | 95.05 | 
  | 154 | Arwyn Williams | NBLRs | MV40 | 3:01:17 | 94.83 | 
  | 155 | Martha Jennings | Unaffiliated | F | 3:02:00 | 94.45 | 
  | 156 | Bugsy Young | Unaffiliated | MV40 | 3:02:05 | 94.41 | 
  | 157 | Sophia Lightfoot | Unaffiliated | F | 3:02:27 | 94.22 | 
  | 158 | Elora Ancelot | Unaffiliated | F | 3:03:06 | 93.89 | 
  | 159 | Rebecca White | Pontyclun Road Runners | FV40 | 3:04:17 | 93.28 | 
  | 160 | Willem Van-prooijen | Clwydian Range Runners | MV70 | 3:04:31 | 93.17 | 
  | 161 | Ben Bone | Unaffiliated | M | 3:05:11 | 92.83 | 
  | 162 | Alison Griffiths | Pembrokeshire harriers  (Pembrokeshire Harriers) | FV50 | 3:05:22 | 92.74 | 
  | 163 | Georgina Walters | Pembrokeshire Harriers | FV40 | 3:05:37 | 92.61 | 
  | 164 | Sam Bowen | Unaffiliated | F | 3:05:57 | 92.45 | 
  | 165 | Joanne Coyne | Unaffiliated | FV50 | 3:07:12 | 91.83 | 
  | 166 | David Knight | Unaffiliated | MV50 | 3:07:32 | 91.67 | 
  | 167 | Bronessa Hawking | Unaffiliated | F | 3:08:16 | 91.31 | 
  | 168 | Rhydian Watkins | Lazy viking running | M | 3:08:20 | 91.28 | 
  | 169 | Lee Dunbar-bowen | Ogmore Phoenix Runners  (OGMORE PHOENIX RUNNERS) | MV40 | 3:08:28 | 91.21 | 
  | 170 | Carys Phillips | Unaffiliated | F | 3:08:47 | 91.06 | 
  | 171 | Ryan Block | Unaffiliated | M | 3:08:59 | 90.96 | 
  | 172 | Kate Hovers | Clwb Run Wales | FV60 | 3:09:10 | 90.88 | 
  | 173 | Aubrey Young | NBLRs | MV50 | 3:09:13 | 90.85 | 
  | 174 | Aaron Buckingham | NBLRs | M | 3:09:19 | 90.80 | 
  | 175 | Olly Cook | Griffs Growlers | MV50 | 3:09:24 | 90.76 | 
  | 176 | Luke Baines | Unaffiliated | MV40 | 3:09:28 | 90.73 | 
  | 177 | Anthony Griffith | NBLRs | MV40 | 3:09:31 | 90.71 | 
  | 178 | James Dobson | Cardigan running club | M | 3:11:29 | 89.78 | 
  | 179 | Caroline Wickens | Unaffiliated | FV50 | 3:11:46 | 89.64 | 
  | 180 | Johanne Vass | Sospan Road Runners | FV40 | 3:12:49 | 89.16 | 
  | 181 | Glyn Drake | Unaffiliated | MV40 | 3:13:14 | 88.96 | 
  | 182 | Sonia Hawking | Run4all neath  (Run4All Neath) | FV40 | 3:13:35 | 88.80 | 
  | 183 | Ceri Davies | Unaffiliated | F | 3:14:13 | 88.51 | 
  | 184 | James Grant | Unaffiliated | MV50 | 3:14:19 | 88.47 | 
  | 185 | Kath Roberts | Run4All Neath | FV40 | 3:14:57 | 88.18 | 
  | 186 | Jan Manuel | Maldwyn Harriers | FV50 | 3:15:45 | 87.82 | 
  | 187 | Hannah Hammersley | Monday Movers | F | 3:17:50 | 86.89 | 
  | 188 | Claire Rees | Unaffiliated | FV40 | 3:17:55 | 86.86 | 
  | 189 | Jack Loveday | Unaffiliated | M | 3:17:59 | 86.83 | 
  | 190 | Jon Smart | Unaffiliated | MV40 | 3:18:04 | 86.79 | 
  | 191 | Phillippa Lee | Unaffiliated | FV40 | 3:18:34 | 86.57 | 
  | 192 | Kevin Yeo | North Dock Dredgers | MV50 | 3:21:13 | 85.43 | 
  | 193 | Dylan Jones | Unaffiliated | MV40 | 3:21:19 | 85.39 | 
  | 194 | Dyfan Evans | Unaffiliated | MV50 | 3:21:46 | 85.20 | 
  | 195 | Rebecca Ali | Cardigan running club | FV40 | 3:22:10 | 85.03 | 
  | 196 | Kristy Phillips | Cardigan running club | F | 3:22:14 | 85.00 | 
  | 197 | Laura Winter | Cardigan Running Club | FV40 | 3:22:17 | 84.98 | 
  | 198 | Dafydd Evans | Unaffiliated | M | 3:25:46 | 83.54 | 
  | 199 | Owain Jones | Unaffiliated | M | 3:25:52 | 83.50 | 
  | 200 | James Davis | Unaffiliated | MV40 | 3:25:59 | 83.46 | 
  | 201 | Andrew Carmichael | Unaffiliated | MV40 | 3:26:35 | 83.21 | 
  | 202 | Sian Rendell | Unaffiliated | FV40 | 3:27:40 | 82.78 | 
  | 203 | Jane Ward | Dorset Doddlers | FV50 | 3:28:09 | 82.59 | 
  | 204 | Neil Cranidge | Dorset Doddlers | MV50 | 3:28:13 | 82.56 | 
  | 205 | Steven Wilyeo | Run4All | MV40 | 3:28:22 | 82.50 | 
  | 206 | Jp Milne | Pembrokeshire Surf Club | MV40 | 3:28:27 | 82.47 | 
  | 207 | James Mclean | Unaffiliated | MV40 | 3:28:30 | 82.45 | 
  | 208 | Pauline Krueger | Cardigan running club | FV50 | 3:28:39 | 82.39 | 
  | 209 | Rhian Blackford | Cardigan Running Club | FV50 | 3:28:44 | 82.36 | 
  | 210 | Lindsey Blackford | Cardigan running club | FV40 | 3:28:47 | 82.34 | 
  | 211 | Melanie Evans | Sospan Road Runners | FV50 | 3:30:04 | 81.83 | 
  | 212 | Anne Taylor | Sutton Shufflers | FV40 | 3:30:48 | 81.55 | 
  | 213 | Margaret Oliver | Eryri harriers  (Rhedwyr Eryri Harriers) | FV70 | 3:33:17 | 80.60 | 
  | 214 | Tara Wroblewska | Unaffiliated | F | 3:33:53 | 80.37 | 
  | 215 | Jon Pearn | Run4All Neath | MV60 | 3:33:58 | 80.34 | 
  | 216 | Chris Logan | Run4All Neath | MV40 | 3:34:01 | 80.32 | 
  | 217 | Phil Murray | Unaffiliated | MV40 | 3:34:34 | 80.12 | 
  | 218 | Aled Eynon | TROTs | MV40 | 3:34:55 | 79.99 | 
  | 219 | Rebecca Strydom | Unaffiliated | FV40 | 3:36:11 | 79.52 | 
  | 220 | Cathie Newman | SRR | FV50 | 3:40:23 | 78.00 | 
  | 221 | Jackie Martin | Sospan Road Runners | FV60 | 3:40:27 | 77.98 | 
  | 222 | Laura Watts | Unaffiliated | FV40 | 3:43:48 | 76.81 | 
  | 223 | Michelle Beeson | Unaffiliated | FV50 | 3:44:11 | 76.68 | 
  | 224 | Garry Block | Unaffiliated | MV40 | 3:44:53 | 76.44 | 
  | 225 | Nikki Jarman | Maldwyn Harriers | FV40 | 3:45:11 | 76.34 | 
  | 226 | Ray Hasler | Unaffiliated | MV60 | 3:48:13 | 75.33 | 
  | 227 | Karl Davies | Pembrokeshire Triathlon Club | MV40 | 3:50:56 | 74.44 | 
  | 228 | Miriam Thomas | Sospan Road Runnerd | FV50 | 3:52:10 | 74.04 | 
  | 229 | Penny Phillips | Unaffiliated | FV40 | 3:52:52 | 73.82 | 
  | 230 | Christopher Wanless | Unaffiliated | MV40 | 3:52:58 | 73.79 | 
  | 231 | Kasia Williams | Unaffiliated | F | 3:54:49 | 73.21 | 
  | 232 | Heather Williams | Unaffiliated | FV40 | 3:54:54 | 73.18 | 
  | 233 | Steve Thomas | Running punks  (Running Punks) | MV50 | 3:55:47 | 72.91 | 
  | 234 | Linda Keelan | Carmarthen tri | FV60 | 3:57:41 | 72.33 | 
  | 235 | Emma Davies | Sospan Road Runners | F | 3:57:48 | 72.29 | 
  | 236 | Alison Ballantine | Sospan Road Runners | FV50 | 3:57:51 | 72.28 | 
  | 237 | Heather Shadbolt | Cardigan RC | F | 3:58:04 | 72.21 | 
  | 238 | Kate White | Paul Popham Running Club | FV50 | 3:58:20 | 72.13 | 
  | 239 | Lindsey Roberts | Cardigan | FV60 | 4:04:44 | 70.24 | 
  | 240 | Rachel Matthews | Cardigan Running club | FV60 | 4:04:58 | 70.18 | 
  | 241 | Jez Broughton | Cardigan RC | MV50 | 4:17:58 | 66.64 | 
  | 242 | Stephen Hill | Cardigan | MV60 | 4:18:02 | 66.62 | 
  | 243 | Lucie Waring | Unaffiliated | F | 4:38:17 | 61.77 | 
  | 244 | Jim Dwyer | Unaffiliated | MV60 | 4:58:37 | 57.57 | 
  | 245 | Alwyn Oliver | Eryri Runners | MV70 | DNF | 0.00 | 
  | 246 | Meirion Evans | Run4All | MV40 | DNF | 0.00 | 
  | 247 | Toby Warner | Unaffiliated | M | DNF | 0.00 | 
  | 248 | Joe Brown | Unaffiliated | M | DNF | 0.00 | 
  | 249 | Liam Phillips | Preseli runners | M | DNF | 0.00 | 
  | 250 | Robert Brown | Unaffiliated | MV40 | DNF | 0.00 | 
  | 251 | Rachel Hooper | Unaffiliated | FV50 | DNF | 0.00 | 
  | 252 | Benedict Oleary | Cardigan RC | MV40 | DNF | 0.00 | 
  | 253 | Simon Rees | Unaffiliated | MV40 | DNF | 0.00 | 
  | 254 | Nia Davies | Unaffiliated | F | DNF | 0.00 | 
  | 255 | Lox Busisa | Unaffiliated | M | DNF | 0.00 |